When our digestive system not running properly, resulting in watery stools or frequent loose, four or more times a day.When we are facing diarrhea, we can not concentrate on doing the tasks that we have to do.We all experience it at some point in our lives.Diarrhea main cause is anxiety, food intolerances, viral infection, bacterial infection and intestinal diseases such as irritable bowel syndrome.Stave off dehydration and avoid anything that will make it worse.Here you can learn the variety of Diarrhea Remedies.
Home Natural Diarrhea Remedies
Learn the top best ways to get rid of diarrhea.
- Apple Cider Vinegar
Most of the people know that ginger is used for voice and throat problems and also for stomach problems.But ginger can also be used for diarrhea.Slice one piece of ginger into boil water and strain it and add some honey before drinking it.You can also use the ginger powder if fresh ginger not available.Alternatively, grate a small piece of ginger and add one tablespoon of honey.Eat the mixture to improve digestion.Do not drink water immediately after eating it.
Grape is a very delicious fruit.Drink two glasses of juice in water are very trusted natural remedy caused by the food.
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We know that peppermint is used for different candies.It is also used to flavor different drinks.But peppermint is a good diarrhea remedy and also help to relieve from stomach problems.Make sure that the sprigs of mint you are going to place are clean.Then steep a few sprigs of mint with hot water for few minutes and drink when you feel that water is not hot enough.
All types of tea have a possible effect on the body, but chamomile tea help to relieve from diarrhea.It has antispasmodic property along with the high amount of tannins can provide great relief from diarrhea.Mix one tablespoon chamomile flowers and one teaspoon of peppermint leaves in a glass of boiling water.Now strain it and drink it several times per day.
Apple Cider Vinegar
Apple cider vinegar has a lot of good properties.You can use it to cure for different problems that you are experiencing with your body.Here you can use it to cure diarrhea.It is one of the most effective diarrhea remedies.Take a glass of water and mix it one to two tablespoons of apple cider vinegar.Now drink it two times a day until improving your condition.
Banana is a good component to relieving stomach problems including diarrhea.You can use a banana as diarrhea remedy if you do not have above-mentioned items.Banana has high-level potassium which helps to replace electrolytes that may be lost while experiencing diarrhea.Eat daily two to three ripe bananas with your breakfast to maintain your digestive health and diarrhea.
Yogurt has good bacteria that will help you to get rid of diarrhea fast and effectively.Yogurt has live cultures that provide a layer of protection in the intestines and help generate lactic acid to flush bacterial toxins out of the body.Health experts say that do not use dairy products until your digestive system calm down.However, yogurt is an exception.
By Mirza Atiq